Ways to Afford Healthier Eating
If you’re trying to get healthy one of the first things you read about is how to change your diet. Most experts can agree that eliminating processed foods, refined sugars, and complex carbs from your diet can greatly improve your life. Yet, the cost of eating clean can be alarming. Wrapping your head around the concept of paying double the price for foods that are better for you may be challenging. If you’re committed to eating healthier, however, there is a way to afford the change.
Buy in Bulk
Though perishable items will have to be purchased on a regular basis, other products can be purchased in bulk and stored for later dates. This helps you to save on the cost of food and your overall grocery bill once you’ve built a stockpile. You could use short term personal loans to get a lump sum of cash to go shopping with and stock up on healthier products you find.
A healthy diet should consist of lots of fresh fruits and vegetables. Instead of going to a grocery store and spending a ton of money on produce, go to your nearest farmers market. There you can find fresh, locally grown produce for a fraction of the costs. You’ll be supporting the community, your health, and your budget.
Grow Your Own
The best way to get your hands on fresh, affordable produce is to grow your own. You can affordably create a mini outdoor garden and grow everything from kale and cabbage to onions and carrots. If you grow enough, you could sell your own crops and make a little extra money for additional groceries each month.
Portion control is good for two reasons. It helps you to maintain a healthy weight and also helps to prevent food waste. Start portioning out your meals and snacks so that the food you buy lasts a lot longer.
Storage Containers and Bags
Another way to cut back on waste is to purchase storage containers. Little plastic containers and bags can help you to freeze unused food and save leftovers for another meal. This reduces the amount of food thrown in the trash and also makes things like meal prep and last minute meals pretty easy to complete.
The most tried and true way to save money on food is to use coupons. There are tons of coupons for healthy food products. Check your weekend newspapers, sign up for coupon sites online, and even look for in-store coupons to capitalize on your savings. Some stores have loyalty programs which you can also take advantage of for exclusive offers and free merchandise.
Eating right is a major component to living a more healthy life. If you wish to eat better, but feel as though the cost of clean eating is too much for your budget, think again. There are plenty of ways to save money on healthy food products you and your family can enjoy. Also, being resourceful, like growing your own, and reducing waste can help you keep more money in your pocket.